new classes and teachers!
Click here for more information.
Schedule for the Week of June 21st - $10 classes!
Monday June 21st
- 10:00 - 11:00am Gentle Movements (Beginner) Tanya
- 5:00 - 6:00pm Deep Stretch Yoga (Beginner) Tina
- 6:30 - 7:30pm Yoga Flow (Beg/Int) Tina
- 8:00 - 9:30pm Yoga for Runners (Beginner) Tina
Tuesday June 22nd
- 6:30 - 7:30pm Joyful Yoga (Beginner) Juanita
- 6:30 - 7:30pm Prenatal Yoga (Beginner) Jen
- 7:30 - 9:00pm Deeper Practice (Intermediate) John
Wednesday June 23rd
- 5:30 - 6:30pm Energize Yoga (All Levels) Sabra
- 7:00 - 8:30pm Deeper Practice (Intermediate) Sabra
Thursday June 24th
- 9:30 -10:30am Energize Yoga (Beginner) Tina J
- 5:00 - 6:00pm Yoga Flow (Beg/Int) Tina J
- 6:00 - 7:00pm Mindful Movements Yoga (Beginner) Tanya
Friday June 25th
- 10:00 -11:00am Gentle Movements (Beginner) Tanya
Saturday June 26th
- NO CLASSES
Sunday June 27th
- 9:00 -10:00pm Deep Stretch (Beginner) Tanya
- 10:30 -12:00pm Deep Stretch (Beginner) Tanya
*Please note, we are closed the week of June 28th.
Summer schedule resumes Monday July 5th. Cool down with our Summer Unlimited Special - 8 weeks of unlimited Yoga for $150!!
Register now for our summer camps! Click Here
OSOYoga is pleased to announce that we are now offering Thai Yoga Massage by Sabra at the studio!
Thai Massage, one of the hot "new" massages offered by many spas, was developed by Buddhist monks in Thailand as a healing modality 2,500 years ago. It uses passive stretching and gentle pressure along the body's energy lines to increase flexibility, relieve muscle and joint tension and balance the bodys energy systems. Thai massage takes place on a futon mat
on the floor, and you wear loose fitting clothing. Some people say Thai massage is a little like doing yoga without any effort, because you will placed into various positions without any work on your part.
Call Sabra today at 519-494-4289 to book your experience of this deeply relaxing yet energizing massage.
1hr - $65
1 1/2hr-$95
We have lots of Workshops coming up. Be sure to check out the Workshops page for ongoing updates.
You can also do yoga at home!! Tune in to the New OSOYoga series airing on Rogers TV beginning September 15th.
For more information on episodes and show times, visit http://www.rogerstv.com/get.asp?lid=1&rid=9&dat=9/14/2008
New to Yoga or new to our Studio? Drop us an email at info@osoyoga.com and we'll send you a pass for a FREE class. You can experience the fun of Yoga in our relaxed environment and be led through your first Yoga class with our fully trained fabulous teachers.
