new classes and teachers! Our January Schedule starts Monday January 4th.
Click here for more information.
Register now for our January Anatomy workshop and join us for a weekend of Yoga in Toronto.
Click here for more information
OSOYoga is pleased to announce that we are now offering Thai Yoga Massage by Sabra at the studio!
Thai Massage, one of the hot "new" massages offered by many spas, was developed by Buddhist monks in Thailand as a healing modality 2,500 years ago. It uses passive stretching and gentle pressure along the body's energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. Thai massage takes place on a futon mat
on the floor, and you wear loose fitting clothing. Some people say Thai massage is a little like doing yoga without any effort, because you will placed into various positions without any work on your part.
Call Sabra today at 519-494-4289 to book your experience of this deeply relaxing yet energizing massage.
1hr - $65
1 1/2hr-$95
We have lots of Workshops coming up. Be sure to check out the Workshops page for ongoing updates.
You can also do yoga at home!! Tune in to the New OSOYoga series airing on Rogers TV beginning September 15th.
For more information on episodes and show times, visit http://www.rogerstv.com/get.asp?lid=1&rid=9&dat=9/14/2008
New to Yoga or new to our Studio? Drop us an email at info@osoyoga.com and we'll send you a pass for a FREE class. You can experience the fun of Yoga in our relaxed environment and be led through your first Yoga class with our fully trained fabulous teachers.
